In response to COVID-19 our studio space will continue to be closed.
We will continue to offer Online and Outdoor Classes.
Please check our schedule page to register.
Our classes offer Yoga for the mind, body and soul

Workshop & Events

Schedule & Classes
Give Back to the East Cobb Community:
As part of our focus, Stillness also practices Karma Yoga -giving back to the community. We would love for you to join us!
*Cops for Kids has reached out to Stillness for support in times of need. Each year around the Holidays North Metro Police Order offers a Christmas program where the officers take less fortunate children shopping for a winter coat, clothes and toys. The full sponsorship for 1 child is $200. If you have the opportunity and ability to donate this year to support our children in need we thank you sincerely from our hearts! It is our hope to support and give back to our community in many ways at Stillness. Here is the direct link for donations:
https://www.lodge13copsandkids.org/donate
Happenings at Stillness:
We are now offering classes each day through our Online Platform. Please check our schedule page.
Online and Outdoor Classes
*Winter Solstice Yin Practice
with Rose Mary
Tuesday December 22nd
*Holiday Tea and Guided Relaxation with Stephanie
Wednesday December 23rd 1 p.m.
Free Event
*Intro to Chair Yoga
with Rose Mary
1p.m. January 6th
*Book Club
Friday January 8th
7:00 p.m.
Everything Matters
by
Dennis and Kathy Lang
Authors will be attending
with Rose Mary
*January 10th - 15th Online
OPEN HOUSE at Stillness
FREE Classes All Week
*Stillness Annual
New Year's Fire Ceremony
with Stephanie
January 16th
(pre-registration is required to receive fire ceremony kit)
Registration for event classes above at
on our class calendar.
Online Retreat
in March
check back for more details soon
Master Classes for Individual purchase
*Stretch and strengthen the hip flexors
*Yoga for Walkers and Runners
*Chair Yoga with Gentle Movements
*Chair Yoga for Overall Body
*Mindful Movement and Breathwork
for Insomnia
see our workshop page