Give Back to the East Cobb Community:

As part of our focus, Stillness also practices Karma Yoga -giving back to the community. We would love for you to join us!

​

​

*Cops for Kids has reached out to Stillness for support in times of need. Each year around the Holidays North Metro Police Order offers a Christmas program where the officers take less fortunate children shopping for a winter coat, clothes and toys.  The full sponsorship for 1 child is $200. If you have the opportunity and ability to donate this year to support our children in need we thank you sincerely from our hearts! It is our hope to support and give back to our community in many ways at Stillness.  Here is the direct link for donations:

https://www.lodge13copsandkids.org/donate

​

​

​

Happenings at Stillness:​
We are now offering classes each day through our Online Platform. Please check our schedule page.

​

Online and Outdoor Classes

​

*Winter Solstice Yin Practice

with Rose Mary

Tuesday December 22nd

​

*Holiday Tea and Guided Relaxation with Stephanie

Wednesday December 23rd 1 p.m.

Free Event

​

*Intro to Chair Yoga

with Rose Mary

1p.m. January 6th

​

​

*Book Club

Friday January 8th

7:00 p.m.

Everything Matters

by

Dennis and Kathy Lang

Authors will be attending

with Rose Mary

​

​

*January 10th - 15th Online

OPEN HOUSE at Stillness

FREE Classes All Week

 

 

*Stillness Annual

New Year's Fire Ceremony

with Stephanie

January 16th

(pre-registration is required to receive fire ceremony kit)

​​

​

Registration for event classes above at

on our class calendar.

​

Online Retreat

 in March

check back for more details soon

​

Master Classes for Individual purchase

*Stretch and strengthen the hip flexors

*Yoga for Walkers and Runners

*Chair Yoga with Gentle Movements

*Chair Yoga for Overall Body

*Mindful Movement and Breathwork

for Insomnia

see our workshop page

​

​

​

​