Stillness Yoga and Meditation Center offers yoga and meditation classes in our fall and spring retreats.
Welcome to Stillness - a Calming Presence in our East Cobb Community
To ensure your safety and offer a worry free space our COVID protocol is as follows:
1) Studio classes will be limited to 7 pre-registered students.
2) Vaccinations are required for in studio classes.
3) Be sure and bring your own yoga props: mat, blankets, bolsters, blocks if needed
4) Cleaning guidelines will be in place to ensure a safe practice space .
We will also continue to offer Online Live Streamed and Outdoor Classes.
Please check our schedule page to register.
Our classes offer Yoga for the mind, body and soul
New Student Introduction: 2 weeks Unlimited Yoga/Meditation $15
Workshop & Events
Schedule & Classes
Happenings at Stillness:
We are now offering classes each day through our IN Studio and Online Platform. Please check our schedule page.
Monday September 13th
New Online Class
Midday Mindfulness Meditation
with Christina
12:00 - 12:30 p.m.
Saturday Sept. 18th
Myofascial Release Workshop
with Stephanie
In Studio & Live Stream
1:00 p.m.
Friday April 29 - May 1
Stillness Retreat at Elohee
Recharge Retreat
with Stephanie and Rose Mary
Private In Studio Sessions
now available
email stephanie@stillnessyoga.com
***Registration for events, classes above at
https://www.stillnessyoga.com/schedule-rates on our class calendar.
Master Classes for Individual purchase
*Stretch and strengthen the hip flexors
*Yoga for Walkers and Runners
*Chair Yoga with Gentle Movements
*Chair Yoga for Overall Body
*Mindful Movement and Breathwork
for Insomnia
*Restorative Yoga and Sound Bath
see our workshop page