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Grateful for our Yoga and Meditation
Grateful for our Yoga and Meditation

Stillness Yoga and Meditation Center offers yoga and meditation classes in our fall and spring retreats.



We are excited to RE-OPEN the week of Monday June 7th starting with 4 classes back in studio! 

To ensure your safety and offer a worry free space our COVID protocol is as follows: 

1) Studio classes will be limited to 5 pre-registered students.

2) Vaccinations are required for in studio classes.

Please show your vaccination card upon entry.

3) Be sure and bring your own yoga props: mat, blankets, bolsters, blocks if needed

4) Cleaning guidelines will be in place to ensure a safe practice space .


We will also continue to offer Online Live Streamed and Outdoor Classes.

Please check our schedule page to register.

Our classes offer Yoga for the mind, body and soul

Workshop & Events
Schedule & Classes

Happenings at Stillness:
We are now offering classes each day through our Online Platform. Please check our schedule page.

We are back in our studio for several classes and online full schedule!

Wednesday June 2,9,16

Self Care Series

with Rose Mary

7:00 - 8:00 p.m.

In Studio and Live Stream

Saturday June 12th

Yin Yoga and Sound Bath

with Rose Mary and Stephanie

7:30 - 9:00 p.m.

In Studio Only

Wednesday June 23rd

Zumba with Jane Citino

at Stillness

7:00 - 8:00 p.m.

Wednesday June 30th

Candlelight Restorative Class

with Christina

7:00 - 8:15 p.m.

In Studio and Live Streamed

Friday August 20 - 22

Stillness Retreat at Elohee

Inner Balance: A Yoga and Meditation Wellness Retreat

with Stephanie and Rose Mary

Private In Studio Sessions

with Stephanie

now available


***Registration for events, classes above at on our class calendar.

Master Classes for Individual purchase

*Stretch and strengthen the hip flexors

*Yoga for Walkers and Runners

*Chair Yoga with Gentle Movements

*Chair Yoga for Overall Body

*Mindful Movement and Breathwork

for Insomnia

*Restorative Yoga and Sound Bath

see our workshop page

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