Stillness Yoga and Meditation Center offers yoga and meditation classes in our fall and spring retreats.
We are excited to RE-OPEN the week of Monday June 7th starting with 4 classes back in studio!
To ensure your safety and offer a worry free space our COVID protocol is as follows:
1) Studio classes will be limited to 5 pre-registered students.
2) Vaccinations are required for in studio classes.
Please show your vaccination card upon entry.
3) Be sure and bring your own yoga props: mat, blankets, bolsters, blocks if needed
4) Cleaning guidelines will be in place to ensure a safe practice space .
We will also continue to offer Online Live Streamed and Outdoor Classes.
Please check our schedule page to register.
Our classes offer Yoga for the mind, body and soul
Workshop & Events
Schedule & Classes
Happenings at Stillness:
We are now offering classes each day through our Online Platform. Please check our schedule page.
Due to COVID and your safety we are now LiveStream Online and Outdoor Classes. In Studio Classes
begin June 7th with our
Saturday May 8th
Special Mother's Day Yoga Class
with Lis and Rose Mary
Slow Flow and Yin
9:30 - 10:45 a.m.
Wednesday May 12th
30 minute Meditation Evening Release Overwhelm
Online 9:00 - 9:30 p.m.
Wednesday May 19th
Sound Bath Meditation
***In Studio*** and Live Stream
limited to 5 students
completed vaccination card
required for ALL in studio offerings.
Wednesday May 26th
Cooking with Smita Daya
Wednesday June 2,9,16
Self Care Series
with Rose Mary
7:00 - 8:00 p.m.
In Studio and Live Stream
Wednesday June 23rd
Zumba with Jane Citino
7:00 - 8:00 p.m.
Wednesday June 30th
Candlelight Restorative Class
7:00 - 9:00 p.m.
In Studio and Live Streamed
Private In Studio Sessions
***Registration for events, classes above at
on our class calendar.
Master Classes for Individual purchase
*Stretch and strengthen the hip flexors
*Yoga for Walkers and Runners
*Chair Yoga with Gentle Movements
*Chair Yoga for Overall Body
*Mindful Movement and Breathwork
*Restorative Yoga and Sound Bath
see our workshop page