Give Back to the East Cobb Community:

As part of our focus, Stillness also practices Karma Yoga -giving back to the community. We would love for you to join us!

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*Saturday November 14th at McFarlane Park as we give back and help plant 58 wild azalea plants. To sign up to help plant

Go to Signup Genius to volunteer: 

https://www.signupgenius.com/go/5080B45ACAC23A1FE3-native

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*Cops for Kids has reached out to Stillness for support in times of need. Each year around the Holidays North Metro Police Order offers a Christmas program where the officers take less fortunate children shopping for a winter coat, clothes and toys.  The full sponsorship for 1 child is $200. If you have the opportunity and ability to donate this year to support our children in need we thank you sincerely from our hearts! It is our hope to support and give back to our community in many ways at Stillness.  Here is the direct link for donations:

https://www.lodge13copsandkids.org/donate

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Happenings at Stillness:​
We are now offering classes each day through our Online Platform. Please check our schedule page.

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Online and Outdoor Classes

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OUTDOOR Yoga Class

Saturday Oct. 31st

9:00 a.m.

with Lis

McFarlane Park

Pre-registration required on our schedule page

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Meditation and Sound evening

at the Park

Sunday Nov. 8th at 7 p.m.

McFarlane Park

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Book Club

Friday November 13th

7:00 p.m.

Untamed by Glennon Doyle

with Rose Mary

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Transitioning into Autumn with Ayurveda.

In the kitchen with Smita Daya

Wednesday Dec. 4th

12:30 - 2:00p.m.

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Rest in the Heart:

Restorative Yoga and Sound

Online Sunday December 6th

7:00 - 9:00 p.m.

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Reiki Series

begins in January

check back for more details soon

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Master Classes for Individual purchase

*Stretch and strengthen the hip flexors

*Yoga for Walkers and Runners

*Chair Yoga with Gentle Movements

*Chair Yoga for Overall Body

*Mindful Movement and Breathwork

for Insomnia

see our workshop page

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