In response to COVID-19 our studio space will continue to be closed.
We will continue to offer Online and Outdoor Classes.
Please check our schedule page to register.
Our classes offer Yoga for the mind, body and soul
Workshop & Events
Schedule & Classes
Give Back to the East Cobb Community:
As part of our focus, Stillness also practices Karma Yoga -giving back to the community. We would love for you to join us!
*Saturday November 14th at McFarlane Park as we give back and help plant 58 wild azalea plants. To sign up to help plant
Go to Signup Genius to volunteer:
*Cops for Kids has reached out to Stillness for support in times of need. Each year around the Holidays North Metro Police Order offers a Christmas program where the officers take less fortunate children shopping for a winter coat, clothes and toys. The full sponsorship for 1 child is $200. If you have the opportunity and ability to donate this year to support our children in need we thank you sincerely from our hearts! It is our hope to support and give back to our community in many ways at Stillness. Here is the direct link for donations:
Happenings at Stillness:
We are now offering classes each day through our Online Platform. Please check our schedule page.
Online and Outdoor Classes
OUTDOOR Yoga Class
Saturday Oct. 31st
Pre-registration required on our schedule page
Meditation and Sound evening
at the Park
Sunday Nov. 8th at 7 p.m.
Friday November 13th
Untamed by Glennon Doyle
with Rose Mary
Transitioning into Autumn with Ayurveda.
In the kitchen with Smita Daya
Wednesday Dec. 4th
12:30 - 2:00p.m.
Rest in the Heart:
Restorative Yoga and Sound
Online Sunday December 6th
7:00 - 9:00 p.m.
begins in January
check back for more details soon
Master Classes for Individual purchase
*Stretch and strengthen the hip flexors
*Yoga for Walkers and Runners
*Chair Yoga with Gentle Movements
*Chair Yoga for Overall Body
*Mindful Movement and Breathwork
see our workshop page