Stillness Yoga and Meditation Center offers yoga and meditation classes in our fall and spring retreats.
We are excited to RE-OPEN the week of Monday June 7th starting with 4 classes back in studio!
To ensure your safety and offer a worry free space our COVID protocol is as follows:
1) Studio classes will be limited to 5 pre-registered students.
2) Vaccinations are required for in studio classes.
Please show your vaccination card upon entry.
3) Be sure and bring your own yoga props: mat, blankets, bolsters, blocks if needed
4) Cleaning guidelines will be in place to ensure a safe practice space .
We will also continue to offer Online Live Streamed and Outdoor Classes.
Please check our schedule page to register.
Our classes offer Yoga for the mind, body and soul
Workshop & Events
Schedule & Classes
Happenings at Stillness:
We are now offering classes each day through our Online Platform. Please check our schedule page.
We are back in our studio for several classes and online full schedule!
Wednesday July 7th
Live Stream
Guided Relaxation/Sleep
with Stephanie
9:30 p.m.
FREE EVENT
Friday July 9th
Live Stream
Beyond the Mat Book Club
with Rose Mary
Think Like A Monk by Jay Shetty
FREE EVENT
Wednesday July 14th
Live Stream
Tapping with Diane
7:30 p.m.
Wednesday July 21st
Full Moon Sound Bath
In Studio with Stephanie
7:30 p.m.
Saturday July 31st
Stillness Yoga Cookout
more info coming soon for this
Fun Community and Families event!
NEW IN STUDIO/ONLINE
CLASSES ALERT:
Wednesday July 7th
Hatha Yoga with Stephanie
10:00 a.m.
Sunday July 18th
All Levels with Amanda
10:00 a.m.
Tuesday July 27th
Slow Flow with Lacy
7:00 p.m.
Friday August 20 - 22
Stillness Retreat at Elohee
Inner Balance: A Yoga and Meditation Wellness Retreat
with Stephanie and Rose Mary
Private In Studio Sessions
with Stephanie
now available
***Registration for events, classes above at
on our class calendar.
Master Classes for Individual purchase
*Stretch and strengthen the hip flexors
*Yoga for Walkers and Runners
*Chair Yoga with Gentle Movements
*Chair Yoga for Overall Body
*Mindful Movement and Breathwork
for Insomnia
*Restorative Yoga and Sound Bath
see our workshop page