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Practice Anywhere
Practice Anytime

In Studio, Live Stream,
On Demand & Outdoor

Why Join the Stillness Community?

Meditation for Everyone. Yoga for All People.

At Stillness, we designed our center to bring a sense of home the moment you walk through our doors. A sense of welcome and calm. A place of peacefulness that your mind and body will recognize right away.

 

Our yoga and meditation classes are practices that allow us to connect with ourselves on a deeper level. By focusing on our breath and movement, we can cultivate a sense of confidence, inner peace and stillness, even amidst the chaos of daily life. Our yoga and meditation practices can serve as a way of coming home to ourselves, of reconnecting with our bodies and minds, and of returning to strength, balance and harmony within.

 

Whether you're new to yoga or have been practicing for years, we invite you to join us on this journey . Let us come together,  return to a sense of wholeness and bring that into our homes, our communities and our world.

 

Welcome to Stillness~

Our Theme and Focus for 2024

Inspire the Best Within You and Our World !

Stillness Yoga and Meditation
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Stillness Yoga and Meditation
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Approachable & Accessible for Every Body & Every Person

Safe, supportive, noncompetitive environment

Experienced & Professional Teachers

Offering Classes 
In Studio, Live Stream, On Demand & Outdoor

Supporting your mental and physical well being through yoga and meditation

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Upcoming Events

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New Student

New to Yoga and Meditation?

We know the power and benefit of yoga and meditation for a sense of well being – physically and mentally – and we would like to introduce the practice to you. New students to Stillness 4 weeks unlimited yoga and meditation classes In Studio and Live Stream.

 

Purchase our new student package and notice what yoga and meditation can do for you.

New Student Special – Only $30 f0r Unlimited Monthly

My body and mind begin to soften and my breath deepens as soon as I walk into or login to a Stillness Yoga and Meditation Center practice. This is a multi-generational, racially and gender diverse community guided by authenticity, intentional inclusion of all, and the overall wellbeing of self and others. Skilled and caring instructors teach with clear prompts and many variations so that each student can experience an individualized practice throughout every class.

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Meet Our Instructors

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Stephanie Clement

500+hour CYT, CMT, CYT

  

Meditation for Well Being,
Evening Meditation,
Gentle Yin Yoga, Hatha Yoga, Corporate Mindfulness

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Rose Mary White

500 hour E-RYT

 
Online Stretch and Rest

Online Restorative

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Amanda Pawlowski

200 hour E-RYT

  Dynamic Flow

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Tina Hewing

200 RYT

 

Hatha Yoga

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Neda Hanson

200 RYT

 

 Flow

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Join Our Mailing List

Stay connected and receive information about upcoming  classes, events and workshops.

In the Stillness

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