In response to COVID-19 our studio space will continue to be closed.
We will continue to offer Online and Outdoor Classes.
Please check our schedule page to register.
Our classes offer Yoga for the mind, body and soul
Workshop & Events
Schedule & Classes
Happenings at Stillness:
We are now offering classes each day through our Online Platform. Please check our schedule page.
Due to COVID and your safety we are now LiveStream Online and Outdoor Classes
Saturday April 3rd and 10th
Yoga in the Park
with Lis
McFarlane Nature Park
9:30 - 10:45 a.m.
Wednesdays April 7, 14, 21
Support for your Back
Wednesdays 3 class Series
with Stephanie
Hatha Yoga postures for
Spinal Mobility
7:00 - 8:00 p.m.
Sunday April 11th
The Chakras and Yoga Asana
with Rose Mary
McFarlane Nature Park
2:00 - 3:30 p.m.
Monday April 12th - 18th
Habits for a Healthier Mind
Meditation Series
with Stephanie
Online 9:00 - 9:30 p.m.
Friday May 7th
Beyond the Mat Book Club
with Rose Mary
7:00 p.m.
Private In Studio Sessions
with Stephanie
now available
***Registration for events, classes above at
on our class calendar.
Master Classes for Individual purchase
*Stretch and strengthen the hip flexors
*Yoga for Walkers and Runners
*Chair Yoga with Gentle Movements
*Chair Yoga for Overall Body
*Mindful Movement and Breathwork
for Insomnia
*Restorative Yoga and Sound Bath
see our workshop page