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Screen Shot 2019-12-19 at 4.16.44 PM

Grateful for our Yoga and Meditation
Grateful for our Yoga and Meditation

Stillness Yoga and Meditation Center offers yoga and meditation classes in our fall and spring retreats.



We are excited to RE-OPEN the week of Monday June 7th starting with 4 classes back in studio! 

To ensure your safety and offer a worry free space our COVID protocol is as follows: 

1) Studio classes will be limited to 5 pre-registered students.

2) Vaccinations are required for in studio classes.

Please show your vaccination card upon entry.

3) Be sure and bring your own yoga props: mat, blankets, bolsters, blocks if needed

4) Cleaning guidelines will be in place to ensure a safe practice space .


We will also continue to offer Online Live Streamed and Outdoor Classes.

Please check our schedule page to register.

Our classes offer Yoga for the mind, body and soul

Workshop & Events
Schedule & Classes

Happenings at Stillness:
We are now offering classes each day through our Online Platform. Please check our schedule page.

Due to COVID and your safety we are now LiveStream Online and Outdoor Classes. In Studio Classes

begin June 7th with our

Covid Protocol

Saturday May 8th

Special Mother's Day Yoga Class

with Lis and Rose Mary

Slow Flow and Yin

9:30 - 10:45 a.m.

Wednesday May 12th

30 minute Meditation Evening Release Overwhelm

with Stephanie

Online 9:00 - 9:30 p.m.

Wednesday May 19th

Sound Bath Meditation

***In Studio*** and Live Stream

with Stephanie

limited to 5 students

completed vaccination card

required for ALL in studio offerings.

Wednesday May 26th

Cooking with Smita Daya

Ayurvedic Chef

Live Stream

7:00 p.m.

Wednesday June 2,9,16

Self Care Series

with Rose Mary

7:00 - 8:00 p.m.

In Studio and Live Stream

Wednesday June 23rd

Zumba with Jane Citino

7:00 - 8:00 p.m.

Wednesday June 30th

Candlelight Restorative Class

with Christina

7:00 - 9:00 p.m.

In Studio and Live Streamed

Private In Studio Sessions

with Stephanie

now available


***Registration for events, classes above at on our class calendar.

Master Classes for Individual purchase

*Stretch and strengthen the hip flexors

*Yoga for Walkers and Runners

*Chair Yoga with Gentle Movements

*Chair Yoga for Overall Body

*Mindful Movement and Breathwork

for Insomnia

*Restorative Yoga and Sound Bath

see our workshop page

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