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BOGA-2020-Winner-4x6-TILT

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Screen Shot 2019-12-19 at 4.16.44 PM
Screen Shot 2019-12-19 at 4.16.44 PM

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Grateful for our Yoga and Meditation
Grateful for our Yoga and Meditation

Stillness Yoga and Meditation Center offers yoga and meditation classes in our fall and spring retreats.

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BOGA-2020-Winner-4x6-TILT
BOGA-2020-Winner-4x6-TILT

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1/23

Welcome to Stillness - a Calming Presence in our East Cobb Community
To ensure your safety and offer a worry free space our COVID protocol is as follows: 

1) Studio classes will be limited to 7 pre-registered students.
2) Vaccinations are required for in studio classes.
3) Be sure and bring your own yoga props: mat, blankets, bolsters, blocks if needed
4) Cleaning guidelines will be in place to ensure a safe practice space .
 
We will also continue to offer Online Live Streamed and Outdoor Classes.
Please check our schedule page to register.

Our classes offer Yoga for the mind, body and soul

New Student Introduction: 2 weeks Unlimited Yoga/Meditation $15

Workshop & Events
Schedule & Classes

Happenings at Stillness:
We are now offering classes each day through our IN Studio and Online Platform. Please check our schedule page.

Monday September 13th

New Online Class

Midday Mindfulness Meditation

with Christina

12:00 - 12:30 p.m.

 

 

Saturday Sept. 18th

Myofascial Release Workshop

with Stephanie

In Studio & Live Stream

1:00 p.m.

Friday April 29 - May 1

Stillness Retreat at Elohee

Recharge Retreat

with Stephanie and Rose Mary

Private In Studio Sessions

now available

email stephanie@stillnessyoga.com

***Registration for events, classes above at

https://www.stillnessyoga.com/schedule-rates on our class calendar.

Master Classes for Individual purchase

*Stretch and strengthen the hip flexors

*Yoga for Walkers and Runners

*Chair Yoga with Gentle Movements

*Chair Yoga for Overall Body

*Mindful Movement and Breathwork

for Insomnia

*Restorative Yoga and Sound Bath

see our workshop page

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