Stillness Yoga and Meditation Center offers yoga and meditation classes in our fall and spring retreats.
We are excited to RE-OPEN the week of Monday June 7th starting with 4 classes back in studio!
To ensure your safety and offer a worry free space our COVID protocol is as follows:
1) Studio classes will be limited to 5 pre-registered students.
2) Vaccinations are required for in studio classes.
Please show your vaccination card upon entry.
3) Be sure and bring your own yoga props: mat, blankets, bolsters, blocks if needed
4) Cleaning guidelines will be in place to ensure a safe practice space .
We will also continue to offer Online Live Streamed and Outdoor Classes.
Please check our schedule page to register.
Our classes offer Yoga for the mind, body and soul
Workshop & Events
Schedule & Classes
Happenings at Stillness:
We are now offering classes each day through our Online Platform. Please check our schedule page.
We are back in our studio for several classes and online full schedule!
Wednesday June 2,9,16
Self Care Series
with Rose Mary
7:00 - 8:00 p.m.
In Studio and Live Stream
Saturday June 12th
Yin Yoga and Sound Bath
with Rose Mary and Stephanie
7:30 - 9:00 p.m.
In Studio Only
Wednesday June 23rd
Zumba with Jane Citino
7:00 - 8:00 p.m.
Wednesday June 30th
Candlelight Restorative Class
7:00 - 8:15 p.m.
In Studio and Live Streamed
Friday August 20 - 22
Stillness Retreat at Elohee
Inner Balance: A Yoga and Meditation Wellness Retreat
with Stephanie and Rose Mary
Private In Studio Sessions
***Registration for events, classes above at
on our class calendar.
Master Classes for Individual purchase
*Stretch and strengthen the hip flexors
*Yoga for Walkers and Runners
*Chair Yoga with Gentle Movements
*Chair Yoga for Overall Body
*Mindful Movement and Breathwork
*Restorative Yoga and Sound Bath
see our workshop page