Practice Anywhere
Practice Anytime

In Studio, Live Stream,
On Demand & Outdoor

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Welcome to Stillness

A sanctuary for movement, meditation, and meaningful connection.

In a world that often pulls us away from ourselves, Stillness offers something sacred:

A place to land.
A place to breathe.
A place to remember who you truly are.

Here, strength meets softness. Movement becomes medicine. And presence is everything.

At Stillness Yoga & Meditation Center, we offer more than classes—we offer spaces for real-life transformation. Through mindful yoga movement, grounded breath, and a heart-centered community, we support your journey home to yourself.

Our Classes Invite You to...

Build strength without force
Slow down without disconnecting
Begin again without judgment
Be held while you rise

Explore Our Offerings

Each class at Stillness is designed with care—rooted in breath, infused with intention, and guided by compassionate teachers. Whether you're brand new or decades deep, there’s a place for you here.

Our Theme and Focus for 2025

Living Wholeheartedly

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Upcoming Events

New to Yoga and Meditation?

We know the power and benefit of yoga and meditation for a sense of well being – physically and mentally – and we would like to introduce the practice to you. New students to Stillness 4 weeks unlimited yoga and meditation classes In Studio and Live Stream.

Purchase our new student package and notice what yoga and meditation can do for you.

New Student Special – Only $30 f0r Unlimited Monthly

Purchase Pass

My body and mind begin to soften and my breath deepens as soon as I walk into or login to a Stillness Yoga and Meditation Center practice. This is a multi-generational, racially and gender diverse community guided by authenticity, intentional inclusion of all, and the overall wellbeing of self and others. Skilled and caring instructors teach with clear prompts and many variations so that each student can experience an individualized practice throughout every class.

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