
| Welcome to Stillness Yoga & Meditation Center Explore Yoga & Meditation Experience Steadiness & Ease Discover your True Nature |
This WEEK'S ( Jan. 30 - Feb. 7th) Special Events: Saturday Feb. 6: YOGA IMMERSION Join us for a special opportunity to immerse yourself in yoga for a day. 10:00 a.m - 12:00 p.m. Arvind Chhiba Breath Workshop (break for lunch) 1:30 - 2:30 p.m. if you participated in Carolyn's Daily Practice Workshop return for a follow up Mysore Practice (afternoon Break) 4:00 -5:00 p.m. Hatha/Grounded Yoga Class with Stephanie 5:00 - 5:30 p.m. Meditation Class with Yoga Philosophy discussion (break for dinner) 7:30 p.m. Kirtan with Bhakti Messenger Register for Carolyn and/or Arvind's workshop along with registration for the Kirtan includes the yoga & meditation classes during the day. Prepaid registrations accepted through Feb. 3rd (Please see our workshop section for complete details) Feb. 7, 14, 21, 28 Introduction to Meditation with Stephanie Clement (please see workshop section for details) Classes:
Wednesday evenings are Guest Instructor nights January 20, 27 with Arvind Chhiba please pre-register in advance to secure your spot for these special events! Workshops Events:
Stillness Yoga & Meditation Center is an individual and family oriented center whose values are to Nurture, Support, and Assist all people in living in a Healthy, Peaceful, Joyful life. Join our Yoga & Meditation Classes and establish yourself in steadiness & ease while nourishing a graceful quality within and carry that quality with you throughout your day. We can guide you in finding the perfect yoga class to meet your needs and goals. |
We offer:
For more information please call 770-337-9335 |
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