Welcome to Stillness Yoga & Meditation Center

Explore Yoga & Meditation
Experience Steadiness  & Ease
Discover your True Nature


This WEEK'S ( Jan. 30 - Feb. 7th) Special Events:

Saturday Feb. 6:
YOGA IMMERSION
Join us for a special opportunity to immerse yourself in yoga for a day.
10:00 a.m - 12:00 p.m. Arvind Chhiba Breath Workshop
(break for lunch)
1:30 - 2:30 p.m. if you participated in Carolyn's Daily Practice
Workshop return for a follow up Mysore Practice
(afternoon Break)
4:00 -5:00 p.m. Hatha/Grounded Yoga Class with Stephanie
5:00 - 5:30 p.m. Meditation Class with Yoga Philosophy discussion
(break for dinner)
7:30 p.m.
Kirtan with Bhakti Messenger

Register for Carolyn and/or Arvind's workshop along with registration
for the Kirtan includes the yoga & meditation classes during the day.
Prepaid registrations accepted through Feb. 3rd
(Please see our workshop section for complete details)

Feb. 7, 14, 21, 28
Introduction to Meditation
with Stephanie Clement
(please see workshop section for details)


Classes:
  • Beginning Yoga
  • Early Morning Yoga
  • Vinyasa/Flow Yoga
  • Svaroopa® Yoga
  • Hatha Yoga All Levels
  • Grounded Yoga for Kids, Tweens and Teens
  • Grounded GrownUps


Wednesday evenings are Guest Instructor nights
January 20, 27 with Arvind Chhiba
please pre-register in advance to secure your spot for these special events!


Workshops Events:
  • January 30: Creating a Home Practice
  • Feb. 6: Yoga Immersion
  • Feb. 6: Breath Workshop
  • Feb.6: KIRTAN with BHAKTI MESSENGER
  • Feb. 7, 14, 21, 28 Intro. to Meditation
  • Feb.13: The Passion Test
  • Feb. 13th Partner Yoga Series
  • Feb. 20: New Year New You: Introduction to Kundalini Yoga




Stillness Yoga & Meditation Center is an individual and family
oriented center whose values are to Nurture, Support, and Assist
all people in living in a Healthy, Peaceful, Joyful life.


Join our Yoga & Meditation Classes and establish yourself  in
steadiness & ease while nourishing a graceful quality within and
carry that quality with you throughout your day.


We can guide you  in finding the perfect yoga class to meet your
needs and goals.
We offer:
  • Group Yoga Classes for Adults, Seniors and Kids
  • Group Meditation Classes
  • Yoga Therapy
  • Private Instruction
  • Workshops
  • Positive and Uplifting Community


For more information please call
770-337-9335
All rights reserved.
Stillness Yoga & Meditation Center