top of page

Thu, Jun 08


Stillness Yoga & Meditation Center

Yoga Nidra and Rest practices

Registration is closed
See other events
Yoga Nidra and Rest practices
Yoga Nidra and Rest practices

Time & Location

Jun 08, 2023, 7:30 PM – 8:00 PM

Stillness Yoga & Meditation Center, 3115 Roswell Rd #103, Marietta, GA 30062, USA

About the event

We will begin our Yoga Nidra  practice with practices to relieve the body of muscular and mental  tensions.  Breath practices, guided relaxation, simple movements . Once  we release some of the pent up tension we can move into our Yoga Nidra  practice. Yoga Nidra, Yogic Sleep, is a practice to stay conscious in  the body while moving toward a deep relaxed state.

Share this event

bottom of page