Time & Location
Apr 21, 2023, 7:30 PM – Apr 22, 2023, 8:50 PM
Marietta, 3115 Roswell Rd #103, Marietta, GA 30062, USA
About the event
We will begin our Yoga Nidra practice with practices to relieve the body of muscular and mental tensions. Breath practices, guided relaxation, simple movements . Once we release some of the pent up tension we can move into our Yoga Nidra practice. Yoga Nidra, Yogic Sleep, is a practice to stay conscious in the body while moving toward a deep relaxed state.
In Studio and Online