Soulful Sunday Pop Up Class: Restorative Yoga for Deep Rest
Sun, Oct 12
|Marietta
Time & Location
Oct 12, 2025, 4:00 PM – 5:15 PM
Marietta, 3115 Roswell Rd #103, Marietta, GA 30062, USA
About the event
📅 Sunday, October 12 | 4:00 PM📍 Stillness Yoga & Meditation Center
with Stephanie Clement
As the seasons shift, it’s the perfect time to realign with your body’s natural rhythms. Join Andrea for a soothing Restorative Yoga practice designed to ease insomnia and support deep, nourishing rest.
Restorative postures are fully supported with props—blankets, bolsters, and blocks—so the body can let go completely. By inviting stillness and deep relaxation, the nervous system resets, the mind quiets, and the body remembers its natural sleep rhythm.
This practice is perfect for anyone seeking to:🌙 Ease insomnia and restlessness🌙 Support the nervous system through stillness🌙 Restore balance and welcome deep rest
✨ Come as you are. Leave restored.