Posture Lab

Do you want to feel more deeply engaged and strong in your asana practice? Join Amanda as we take a closer look at some of the foundational yoga poses. We’ll start with plank, half plank, and Warrior 2. Bring a mat and wear comfortable clothing for this engaging workshop with Amanda. Variations and exploration of each pose will make this class highly accessible for All Levels. 

Registration Link: https://stillnessyoga.punchpass.com/classes/13588871