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Pop Up Meditation Class - The Gift of the Pause
Fri, Feb 09
|Stillness Yoga & Meditation Center
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Time & Location
Feb 09, 2024, 9:30 AM – 10:30 AM
Stillness Yoga & Meditation Center, 3115 Roswell Rd #103, Marietta, GA 30062, USA
About the event
The Gift of the Pause is yours! Stephanie will introduce you to Nervous System regulation techniques to bring a felt sense of balance to the body and mind and then guide you in a 20 minute meditation to cultivate a sense of peace and physical, mental reset through the Gift of the Pause.
In Studio: In Studio The Gift of the Pause
Online: Online The Gift of the Pause
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