New Year's Eve Flow with Neda

 New Year’s Eve Flow with Neda 

Close out the year with an intentional flow focused on reflection, release, and renewal. We’ll open the heart, twist out what no longer serves, ground through strong warrior postures, and ignite inner fire through mindful movement and breath.

Step into the new year feeling clear, strong, and rooted in what you’re ready to claim.

 Let go. Reclaim. Rise renewed.