Sat, Oct 16|
Myofascial Release Workshop - legs and feet
Time & Location
Oct 16, 2021, 1:00 PM – 2:30 PM
Stillness Studio, 3115 Roswell Rd, Marietta, GA 30062, USA
About the event
Learn and experience Myofascial Release techniques with tennis balls, pinky balls and squishy balls. Receive a set of balls to use in class and take home to continue to work with releasing and hydrating the Myofascial tissues.
The health of our connective tissue is so very important in our mobility. A Lot of muscular strains happen in the fascia, tendon and connective tissue. That makes it really important to have healthy connective tissue.
Class will be both In Studio and Online and You will need to come by studio to pick up your materials before the day of workshop.