Sat, Sep 18|
Myofascial Release Workshop
Do you have certain areas in your body that are constantly tight and tense? Join Stephanie and release those areas through trigger point therapy with this In Studio and Live Streamed Workshop.
Time & Location
Sep 18, 2021, 1:00 PM – 2:30 PM
Stillness Studio, 3115 Roswell Rd #103, Marietta, GA 30062, USA
About the event
Join Stephanie and learn and experience Myofascial Release techniques with tennis balls, pinky balls and squishy balls. Receive a set of balls to use in class and take home to continue to work with releasing and hydrating the Myofascial tissues.
The health of our connective tissue is so very important in our mobility. A Lot of muscular strains happen in the fascia, tendon and connective tissue. That makes it really important to have healthy connective tissue.
If you register for Live Stream access we will schedule a time to meet at the studio prior to the workshop to pick up your Myofascial release balls.