A Peaceful Night - Restorative Yoga & Sound

Need to nourish a sense of peace within your body and mind?

Take  a break from the busyness of the holidays and indulge in a nourishing  experience of restorative yoga and sound bath. Restorative yoga promotes  deep relaxation and helps release tension and calm the mind, while  sound bath therapy uses the sound vibrations of quartz crystal bowls,  chimes, gongs, and more to promote deep relaxation and stillness in body  and mind. Together, these practices create a powerful synergy that can  help you achieve a state of deep relaxation and sense of peace. Join us  for A Peaceful Night - Restorative Yoga & Sound event and feel your  stress melt away in a Night of Peace.