Time & Location
Nov 09, 2023, 7:30 PM – 8:50 PM
Stillness Yoga, 3115 Roswell Rd, Marietta, GA 30062, USA
About the event
The experience begins lying down in a comfortable position. We then move into a body scan with short guided meditation followed by different sounds being introduced as an anchor for our attention and mind to rest. The sounds are created by Himalayan Bowls, Crystal Bowls, Koshi Chimes, Steel Tongue Drum, Ocean Wave Drum, and Gong. After these beautiful sounds moments of silence will be held for that meditative still space to arise. Allow yourself to move from sound to silence.