Please call to register in advance for our Workshop/Event offerings.
Stillness Yoga & Meditation Center
FILLED Reiki Healing Circle with Stephanie
Friday November 15th
The most profound description of energy healing would be pure unconditional love. In Japanese "Rei" means spirit, divine, or miraculous and "Ki" means breath, force, energy or intention. You can think of it simply as a loving power that heals.
Reiki Energy Healing supports the body in restoring balance for your overall well-being and health of the body, mind, emotions and inner spirit.
Energy Healing can be beneficial for:
*Reduction in Chronic Pain or Stress
*Clarity in areas of your life that you may have questions
*Releases Negative Energies
*Reduction in Anxiety and Depression
*Decrease in Pain and Discomfort
*Balances the Chakras and Auras…and more.
Limited to 4 students. $25 per person
Thursday November 21
7:00- 8:30 p.m.
“To listen is to lean in softly with a willingness to be
changed by what we hear.” Mark Nepo
A special Sound Meditation with Stephanie Clement
Thursday November 21st at 7:00 p.m.
Listening is one of the greatest acts of compassion. It is a form of giving and receiving. It is sincerely stepping into connection and opening to understanding. In Thursday's sound meditation close your eyes, watch the mind quiet and listen deeply.
Sound meditation with Stephanie draws us to that place that allows our mind to settle, our breath to deepen and our hearts to soften. The evening will be a gentle weaving of guided meditation with the sounds of instruments - Himalayan singing bowls, chimes, gong, ocean sounding drum,steel tongue drum and crystal bowls - for one of the most accessible forms of deep meditation.
Participants lie down, close their eyes and focus on their breath as waves of sound washes over them. With an hour of sound meditation, participants can come closer to a state of peacefulness and the transformative power of meditation. It is an excellent way to experience a state of deep peace and calm.
Reserve your spot today
$20 per person or Stillness class card.
Let there be peace
A Restorative Yoga and Sound Bath Experience
December 15th at 7 p.m.
A n evening of deep Peace: Restorative yoga and sound bath
“Imagine all the people living life in peace. You may say that I'm a dreamer, but I'm not the only one. I hope someday you'll join us and the world will be as one.” —John Lennon
Join Rose Mary and Stephanie on Sunday, Dec. 15, 7-9 pm, for a fully propped and supported restorative practice and let the sound vibrations of crystal bowls, gong, chimes and Himalayan bowls wash over you and fill you with a sweet and settling sense of peace.
$30 per person space is limited .
$30 per person