Upcoming Events/Workshops

Please call to register in advance for our Workshop/Event offerings.


Stillness Yoga & Meditation Center
770-337-9335

 

Make and Take Oil Blending Workshop

Join Rose Mary for a fun evening of making 3 essential oil blends Saturday March 14th at 1 p.m.

$25 per person

Beyond the Mat Book Club

with Rose Mary

Friday March 27th

7:00 p.m.

Free and a wonderful community event for everyone! We will share in the book Be here now by Ram Dass and the Movie Becoming Nobody. Movie and Popcorn Night!!
 

Healing Circle

with Rose Mary

Friday April  17th

7:00 p.m.

 

The most profound description of energy healing would be pure unconditional love. In Japanese "Rei" means spirit, divine, or miraculous and "Ki" means breath, force, energy or intention. You can think of it simply as a loving power that heals.
Reiki Energy Healing supports the body in restoring balance for your overall well-being and health of the body, mind, emotions and inner spirit.
Energy Healing can be beneficial for:
*Reduction in Chronic Pain or Stress
*Clarity in areas of your life that you may have questions
*Releases Negative Energies
*Reduction in Anxiety and Depression
*Decrease in Pain and Discomfort
*Balances the Chakras and Auras…and more.

Limited to 4 students. $25 per person

Ayurveda: Transitioning into Spring

Sunday April 19th

4 p.m - 6 p.m.

With Smita Daya and Stephanie Clement

at Stillness Yoga and Meditation Center

 

Time to turn to Ayurvedic self-care practices renewal and change, keeping you healthy and nourished throughout the spring season.  This is the third in a seasonal series of workshops at Olea Oliva! in collaboration with Stillness Yoga. 

Spring is the Kapha time year. The snow is melting, rivers are rushing, and our bodies need to be rid of excess water and earth that may have accumulated during the winter. Ayurveda, India's ancient healing system, considers the changing of seasons an ideal time to establish a state of balance, connection, and enjoy optimal health. Join Smita Daya of Olea Oliva!, to integrate the energizing, purifying, and bright practices of Ayurveda's spring routines. You will explore the principles and practice of cleansing and specific daily rhythms, or Dinacharya, to help move winter stagnation, improve digestion, and promote peace of mind. Smita will give a few seasonal diet and lifestyle recommendations from this ancient science. Give yourself a boost out of winter and enjoy a healthy spring. We will also have a special meditation practice specifically guided by Stephanie Clement with Stillness Yoga

When: Sunday, March 8th, 2020

Time: 4:00pm to 6:00pm
Where: Stillness Yoga & Meditation Center! 3115 Roswell Rd, Ste 103, Marietta, GA 30062
What: Time for Renewal and Change with Ayurveda this Spring Season
Cost: $30.00

RSVP - by Wednesday, April 15, 2020.

 Sound Meditation with Stephanie

Thursday April 23rd

7 p.m.

“To listen is to lean in softly with a willingness to be
changed by what we hear.” Mark Nepo


Listening is one of the greatest acts of compassion. It is a form of giving and receiving. The evening will be a gentle weaving of guided meditation with the sounds of instruments - Quartz and Himalayan singing bowls, chimes, gong, ocean sounding drum, steel tongue drum and tuning forks - for one of the most  accessible forms of deep meditation.


Participants lie down in shavasana (a relaxation pose), close their eyes and relax as waves of sound washes over them. With an hour of sound meditation, participants can come closer to a state of peacefulness and the transformative power of meditation. It is an excellent way to experience a state of deep peace and calm.


Reserve your spot today

$20 per person or  class card

ADDRESS

3115 Roswell Rd. Suite 103
Marietta, Ga. 30062
www.stillnessyoga.com

tel: 770-337-9335

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