Embodyment Therapy Embodyment is a form of Svaroopa Yoga Therapy. This treatment modality is based upon Yogic Principles and is a hands on form of therapy that targets the core muscles at the base of the spine. The release of tension at the core facilitates the body's innate ability to heal on its own. The client is in a supported position lying down in Yoga's Relaxation Pose, Shavasana, comfortable and relaxed. The therapist places the hands on the lower spinal muscles so that the muscles can start to rleease/let go of tension and tightness. One Embodyment session is the equivalent of 6 to 8 yoga classes in terms of the depth of changes you create in your body, mind and being. |
Yoga Therapy
Stillness Yoga
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