Open your body, mind and heart into Svaroopa..."The Bliss of Your Own Being"

After just one Svaroopa* style Yoga class  you will immediately realize that it is not like anything you have ever experienced before.
The gentle changes in the body, both subtle and obvious lead to a deep state of healing and peacefulness.

Svaroopa* style Yoga uses props, precision alignments and hands-on adjustments to release the tensions in the deepest
muscles along the spine. The effects are: immediate relief of stress and pain, whole body flexibility, strength, stamina and so
much more....

Yes, you can do yoga...Svaroopa style yoga is a compassionate yoga which welcomes every body.

Find the support to guide and assist you in unraveling the  tensions and
uncovering who you truly are healthy, vibrant and fully alive!


The Svaroopa* style Yoga techniques:
Props: Using props to relax into each pose

Precision alignments: bypassing superficial muscles to release
deep tensions

Posture reeducation: Building on
the principles of sound
structural alignment

Hands-on assistance:  Support  through the assistance of a compassionate teacher

Discover your own essence, deep within the heart of yoga....Experience Svaroopa* style Yoga and discover:
Immediate stress reduction
Greater awareness  of your current state of health and your body's innate ability to heal
Deep and powerfully restorative rest
Ease of  Body
Steadiness of Mind
A deeper dimension of Who You Truly are...discover the Bliss of your own Being!


*Svaroopa Yoga is a registered trademark with MasterYoga and Rama Berch
Svaroopa Style Yoga
When your mind is peaceful    
and clear, you don't experience
mere moments of illumination -
Your whole life is radiant and
divine.
                           Rama Berch
Stillness Yoga