When I approach a child, he inspires in me two sentiments; tenderness for what he is, and respect for what he may become.
Pasteur

Educating the Body, Mind and Heart through Yoga


Kids are strong, flexible, have lots of energy, and live life to the fullest every minute! That is the beauty and wonderment of children.
They also have active minds and lots of emotions! They love to express themselves in all forms. Yoga brings the physical, mental
and emotional together creating balance in the lives of children and  
giving them the tools and resources they need to lead
happier, healthier lives.

Our kids classes include:
Games and Activities to build confidence,
self esteem and awareness

Breathing techniques to help
calm and focus

Asana (yoga poses) to strengthen and increase
flexibility in the body

Guided Awareness/ Relaxation to
slow down and relax

Social Interaction through group activities fostering
trust and cooperation
Kids Yoga
There are only two lasting
bequests we can hope to give
our children. One is roots; the
other, wings.
                                        Hodding
Stillness Yoga