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Stillness Yoga & Meditation Center



Summer Kids Yoga and The Arts Camp
Monday June 7  - Friday June 11
or
Monday July 12 - Friday July 16

ages :7 - 12 years
times: 10 a.m. - 3 p.m.

Camp Fee: $22
5
Sibling: $1
50

(before/after care available from 9:00 a.m. - 5:00 p.m. at an extra charge of $7 an hour )



When I approach a child, he inspires in me two sentiments; tenderness for what he is, and respect for
what he may become. Pasteur

Educating the Body, Mind and Heart through Yoga and The Arts

Explore, Experience, Discover... You

Stillness Yoga & Meditation Center is pleased to offer Kids Yoga & The Arts Camp 2010. Children will
have the opportunity to explore who they are from the inside out through yoga, visual and performing arts.
Watch your child's confidence and courage grow as he/she begins to experience the essence of who they
truly are within nature, group activities, and individual reflective moments. Day by day they will discover that
they are filled with compassion, creativity, and joy. Focusing on their inherent nature of truth, nonviolence,
peace and unity - they will gain an understanding of who they are in relation to others, and the world around
them through the lens of self discovery, yoga and the arts.

Our kids camp includes:

    Yoga
  • Games and Activities to build confidence,
self esteem and self awareness
  • Breathing techniques to help
calm and focus
  • Asana (yoga poses) to strengthen and increase
flexibility in the body
  • Guided Awareness/ Relaxation to
slow down and relax
  • Meditation
  • Social Interaction through group activities fostering
trust and cooperation

The Arts
  • Visual Arts to encourage self expression and inner discovery through self portrait and mask making
  • Performing Arts to give a voice to the unfolding of the beauty and creativity within each child.
  • Story To Stage
Students develop a theatrical production from idea to script, to rehearsal, to building props, puppets and
costumes to performance.
Ideas for production may be generated from student experiences or from curriculum.
Collaborative group performance on the last day of camp at 3:00 p.m.


Nature
Stillness Yoga & Meditation Center is located 3/10 of a mile from East Cobb Park and has sidewalk
access to the park. Each day we will spend time discovering nature and exploring our relationship with
nature.

Explore, Experience, Discover...YOU!
Camp Dates:


Instructor:
Sadhana-Stephanie Clement
Stephanie is a Certified Yoga Instructor,
Meditation Teacher, Yoga Therapist and Yoga
Philosophy Teacher. She holds a BS from
UGA in the field of Education with an
extensive background in athletic training and
teaching/coaching.
As a mother of 2 children she is dedicated to  
fostering positive, confident, courageous and
compassionate children for a peaceful and
unified  world .


Instructor:
Sandra Hughes
Sandra is a professional playwright, director, choreographer,
and performer who's performed her original theatre
productions in 30 states in the U.S. and 12 other countries.
Television productions of Sandra's work have showcased at the
American Film Institute Video Festival in Los Angeles and been
distributed nationally for Public television. She's also a certified
theatre and literary arts teaching artist for the Georgia Council
for the Arts, Young Audiences Woodruff Arts Center and the
Producing Artistic Director of Gateway Performance
Productions based in Atlanta.
www.masktheater.org

Grounded Yoga for Kids Ongoing Weekly Classes:

"Yoga is a gift of mindfulness that can help bring active minds into union with active bodies and can help
both young and old alike learn to discipline both. Our purpose is to teach and share the transformational
benefits of yoga with children, teachers and parents seeking balance in their lives. To give them tools to
manage their physical and emotional responses to life. Encouraging them to reach for the wisdom within
themselves which will enable them to connect with their bodies and feel empowered and confident. Inspired
by the children and the adults in our lives, we've created unique programs where we all get grounded, have
the freedom to laugh about it and ultimately enjoy the elevation that comes with the practice of Yoga."
(Groundedkids.com)



Tuesdays 10:00 - 11:30 a.m. Kids ages 7 - 12 years

Now forming classes for ages 5-6 years. please call for more info.


Call us today and Join our Grounded Kids Classes
770-337-9335