About Us

Your work is to discover your world and then with all your heart give
yourself to it ~ Buddha

Our Mission is to educate and assist individuals in living a healthy, peaceful, joyful
life in which they experience, know and express their True Nature. In support to
achieve our mission, the following values have been established:
  • Nurture - provide a professional, healthy, positive environment which
    nurtures and supports the whole person.
  • Encourage - encourage an atmosphere of Self discovery.
  • Support - support the growth of quality of life and the ever-evolving
    process of unfolding our true nature.
  • Educate - provide a curriculum of programs and teachings that support
    the personal journey to well being, fulfillment and personal freedom.
  • Foster  - provide a place for an uplifting, supportive conscious community
    to evolve and grow into serving our community and the world around us.

Our Instructors:

Sadhana-Stephanie Clement RYT, CSYT, MT, CYT
Stillness Yoga & Meditation Center was founded by Sadhana-Stephanie
Clement. She is a registered yoga teacher through Yoga Alliance and a certified
Svaroopa® Yoga teacher at the 500 hour,  a certified yoga therapist, meditation
teacher, and yoga philosophy teacher . She also is a Grounded Yoga Instructor
for kids, tweens, teens and grownups. It is with complete gratitude and deep
respect  that she acknowledges the love, guidance and support that she is given
by her teachers: Sri Bhagawan Nityananda of Ganeshpuri, Sri Karunamayi
( Amma),  Swami Nirmalananda Saraswati, formerly Rama Berch ( founder of
Svaroopa® Yoga), MasterYoga, and Grounded Yoga .Stephanie is now training
in Anusara Yoga Immersions furthering her training as a yoga teacher.  Stephanie
holds a BS in Education from the University of Georgia and has an extensive
background in teaching, coaching and Sports Medicine

Susan Fisher Palace, RYT
Susan Palace is one of Atlanta's most experienced yoga teachers. She has been
studying yoga since 1985 and teaching since 1990. With training in Anusara,
Ashtanga, Iyengar, Bikrim, Kripalu, Viniyoga, Kundalini, Phoenix Rising Yoga
Therapy, Integrative Yoga Therapy and Yoga Kids, Susan can accommodate
students needs and customize programs for individual success. Susan has taught
her Executive Stretch program and Relax for Success workshops at many
Corporate facilities. In 2002 Susan added teaching children to her expertise and
created  KidVisions a guided imagery Cd for kids.

Amy Haysman, CYKT, M.S. Ed
Amy's yoga practice began in 1995 and soon revealed itself as the answer in her
quest to feel better, experience life more fully and participate in making the world
a happier place. Amy is the co-founder of Grounded: yoga. laughter. elevation.
Her life's work and passion is grounding kids and teens. Noticing that the parents
in their lives often need to be grounded too, she began teaching adult yoga
classes in 2009. She holds a Masters Degree in Middle Grades Education, a 200
hour RYT certification, certifications in a variety of children's yoga programs, an
affinity toward spending long weekends in yoga workshops and a commitment to
earning Anusara Inspired teaching status in 2010. Amy has trained hundreds of
yoga teachers from around the globe to teach yoga to kids and co-created the
highly acclaimed Tools for Schools yoga program. Her two teenage boys hep fill
her heart with so much love and delight that she joyfully shares in Grounded
classes and trainings all over Atlanta.
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Stillness Yoga & Meditation Center
May all beings be Peaceful
May all beings be Happy
May all beings be Safe
May all beings Awaken to the light of their
True Nature...
May all beings be Free
(Ancient Prayer)